Fear of Flying
'I decided to visit Fiona as I had recently experienced my first anxiety attack whilst on a long haul flight. I was extremely shocked by this experience and depressed about my life in general. In addition I was feeling extremely anxious and not sleeping at all well. I found Fiona to be very caring, thoughtful and very understanding of my circumstances. Her natural but yet extremely professional approach enabled me to fully relax and be more susceptible to the treatment. In addition Fiona has created a very peaceful environment for her sessions, her course content is very interesting and well supported by some useful hand outs. The hypnotherapy has not only enabled me to feel more relaxed but also return to a normal sleeping pattern. Without question my anxiety levels have lowered and I am feeling ‘normal’ again! I cannot recommend Fiona strongly enough – you have nothing to lose only everything to gain!'